I know this seems weird to say after all the pain you’ve been through, but you need to teach yourself something really important. You need…
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So many times, when something good happens to a friend, I find myself thinking, “Good for her,” and behind that comment are the thoughts, “That…
Comments closedLive in the space of now instead of the space of what’s next. Take a moment and look how far you’ve come!! We all go…
Comments closedI keep hearing this awesome female empowerment song on the radio, by a woman named Rachel Platten. “This is my fight song, Take back my…
Comments closedYou have been living like a bird trapped in a cage for so long now. The Cage of the Unhappy Relationship. The one you thought…
Comments closedI jumped out of a helicopter once and floated down to the ground. It was something I never thought I’d do. And once I got…
Comments closedSo, it’s midnight and there you are, lying in bed trying to sleep. But the thoughts in your head are keeping you awake. Tossing, turning,…
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