Holidays are always so difficult. Especially being single after 50. We may yearn to think of those past times when we were with the person we…
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I’m excited to share an excerpt from my book, Restarting Your Life When You Are No Longer A Wife which was chosen to be featured…
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It’s time to wipe your landscape clean of dusty memories hanging crookedly in your mindscape. Let’s turn that area into a world-class museum instead. Straighten the…
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Still having weep-fests and don’t know why? There is an answer. It came to me after a few hundred buckets had been filled. It’s short…
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Mental fitness workouts can do wonders. Menopause can cause all kinds of mood swings. From tears to hysterical laughter in nine seconds flat. During middle…
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Do we constantly have to be under that “grocery store magazine” pressure? “Make Your Dreams Come True – Today!” “What Are You Waiting For!” “Create…
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In a long-term relationship that is ending, there are so many signs that it’s time to split. That the loving couple are two strangers under…
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After being left, I found myself inventing a super structured daily schedule. It kept me busy. I couldn’t sleep in all day like my depression…
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