When you began this journey, after being left, you were (or are, if it just happened) probably pretty scared about your future. What will become…
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When you are licking your wounds over the demise of a long-term relationship, (even one that ended horribly), a weird thing can happen… Instead of…
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After being left by my Ex, I wasted a lot of my fresh alone hours looking back instead of forward. This was no way to…
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If you can spiral down you can spiral up. I know that’s not a common phrase, but I want you to think about it. You…
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When you are too close to something, you cannot see it. We cannot see the planet we are on, for instance. Such as it also with past…
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Are you stuck in the web of your past relationship? Even though the Ex is long gone? Why are you stuck, you wonder? I want…
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Is your Ex the Master of the Non-apology apology?” Don’t know what that concept is? Let me explain. The Non-Apology Apology puts the notion that…
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Once we hit a certain age, Society and the Medical Community and a myriad of talk show hosts nag us about lifting weights, doing yoga,…
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