Are you stuck in the web of your past relationship? Even though the Ex is long gone? Why are you stuck, you wonder? I want…
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Is your Ex the Master of the Non-apology apology?” Don’t know what that concept is? Let me explain. The Non-Apology Apology puts the notion that…
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Once we hit a certain age, Society and the Medical Community and a myriad of talk show hosts nag us about lifting weights, doing yoga,…
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‘Tis the season to be jolly. Remember jolly? Or are we all still bogged down in the pile of worries? It can be hard to…
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Some days are “to heck with it all” days. You don’t want to think about all that’s happened, (pain, tears, deception) and all that needs…
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If you are thinking of dipping your toe into The Dating Pool, you may have some Rusty Skills. It’s most likely been forever, and if…
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When first left, all of those thoughts about betrayal, loss, and what the heck my future was going to be were at the forefront of…
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Happiness is not guaranteed unless we act on what would lead us to it. But what if in the back of our minds that goal…
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