After I was left, I spent a couple of years carrying around a burden of my own creation. Without consciously realizing it, I was carrying…
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Are you writing your own bad press inside your head? Like there’s a constant news crawl at the bottom of your brain highlighting nothing but…
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What if, for just one day, you challenged yourself to choose not to allow the past to affect your future choices? I mean, not for…
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When you are in the first phase of a breakup, you are still in a type of “relationship”. Even though it is one that is…
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Dancing with the stars just announced their new dancers for this fall’s series and it got me to thinking about how long I continued dancing…
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Valentine’s Day is approaching. If you were left at 50, it still can feel like the “Valentine Minefield” instead of just another day, because it’s…
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I am birthing yet another new version of myself. Evolving into new versions of myself through intentional change. The self I know myself to be wants…
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When a long-term relationship is ending, life is a maze. It feels like we are surrounded by walls we can’t see over. Stressed about what’s…
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