Are you stuck in the web of your past relationship? Even though the Ex is long gone? Why are you stuck, you wonder? I want…
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Is your Ex the Master of the Non-apology apology?” Don’t know what that concept is? Let me explain. The Non-Apology Apology puts the notion that…
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When you know you are not being loved, you stop loving yourself. This is the time to renew your love for yourself. You are awesome,…
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Once we hit a certain age, Society and the Medical Community and a myriad of talk show hosts nag us about lifting weights, doing yoga,…
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‘Tis the season to be jolly. Remember jolly? Or are we all still bogged down in the pile of worries? It can be hard to…
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Holidays are always so difficult. We may yearn to think of those past times when we were with the person we loved, and who loved us…
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Some days are “to heck with it all” days. You don’t want to think about all that’s happened, (pain, tears, deception) and all that needs…
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I don’t know what it was, but the first year I was left, I could not sleep at all. The cold bed. No one to…
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