I don’t know what it was, but the first year I was left, I could not sleep at all. The cold bed. No one to…
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When we reach a certain age, we tend to wake up stiff every morning. Stretching becomes our watchword. Yoga straps, yoga blocks, side bends, and…
Leave a CommentThis holiday weekend is a time to get out of your rut. Still struggling with Covid fears? A road trip may be your safest bet.…
Leave a CommentI don’t feel like I am sixty something, I feel like I am forty something. Except for one thing: the cumulative weight of all the…
Leave a CommentAre you in a self talk battle? Some days the 2 Diane’s that live in my head do not get along. It can get ugly…
Leave a CommentAs the world opens up we Leftat50s are once again heading out into a very changed world. When we were left, the natural urge after…
Leave a CommentWhen a long-term relationship is ending, life is a maze. Surrounded by walls we can’t see over becomes commonplace. Stressed about what’s around every future…
Leave a CommentIn the ensuing years after a breakup, you get used to being alone. You become idiosyncratic. I don’t know if it’s from the pandemic or…
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