Once we hit a certain age, Society and the Medical Community and a myriad of talk show hosts nag us about lifting weights, doing yoga,…
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‘Tis the season to be jolly. Remember jolly? Or are we all still bogged down in the pile of worries? It can be hard to…
Leave a CommentIt’s that fourth of July time of year. If you are a woman starting her life over, think of this as your Independence Day! Freedom…
Leave a CommentHave you been hiding your most important self discoveries in your “Heart Museum?”💓You know the place I am referring to. Many works of art turned…
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