If you can spiral down you can spiral up. I know that’s not a common phrase, but I want you to think about it. You…
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When you are too close to something, you cannot see it. We cannot see the planet we are on, for instance. Such as it also with past…
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Are you stuck in the web of your past relationship? Even though the Ex is long gone? Why are you stuck, you wonder? I want…
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Is your Ex the Master of the Non-apology apology?” Don’t know what that concept is? Let me explain. The Non-Apology Apology puts the notion that…
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Once we hit a certain age, Society and the Medical Community and a myriad of talk show hosts nag us about lifting weights, doing yoga,…
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‘Tis the season to be jolly. Remember jolly? Or are we all still bogged down in the pile of worries? It can be hard to…
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In a long-term relationship that is ending, there are so many signs that it’s time to split. That the loving couple are two strangers under…
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Some days are “to heck with it all” days. You don’t want to think about all that’s happened, (pain, tears, deception) and all that needs…
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