When we reach a certain age, we tend to wake up stiff every morning. Stretching becomes our watchword. Yoga straps, yoga blocks, side bends, and…
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It’s that fourth of July time of year. If you are a woman starting her life over, think of this as your Independence Day! Freedom…
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This holiday weekend is a time to get out of your rut. Still struggling with Covid fears? A road trip may be your safest bet.…
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One of the most difficult decisions you will make is deciding that it’s time to walk away from your heartache. For aren’t we entitled to…
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I don’t feel like I am sixty something, I feel like I am forty something. Except for one thing: the cumulative weight of all the…
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“I love you in my own way.” This is the horrible answer I received to the question I once asked a man – “Do you…
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Are you still lurking on your Ex? Hovering around their Facebook or other online social media? Are you going into mutual friends’ feeds and checking…
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These days it seems every darn day is “Something” Day. Did you know there actually is a “National Pigs in a Blanket Day?” A “National…
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