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The Ten Commandments For Reducing Stress

  1. Thou shalt not be perfect or try to be.
  2. Thou shalt not try to be all things to all people.
  3. Thou shalt leave things undone that ought to be done.
  4. Thou shalt not spread thyself too thin.
  5. Thou shalt learn to say “NO.”
  6. Thou shalt schedule time for thyself, and for thy supporting network.
  7. Thou shalt switch off and do nothing regularly.
  8. Thou shalt be boring, untidy, inelegant and unattractive at times.
  9. Thou shalt not even feel guilty.
  10. Thou shalt not be thine own worst enemy, but thine own best friend.

We all go through major life transitions when relationships end… Through this website, I will share my thoughts as I walk the path of “New-Self” discovery. It doesn’t matter which side of 50 you are on. The real question is, Are you ready to live life? To forge a Path of Your Own Making (For a change!)? Then stop dwelling over the What-Might-Have-Beens and join me. Share your thoughts here, comment on mine, and let’s do this together!

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